Distractions to Heart

And, what can be gained from an Internet distraction? . . . consider an article on CNN about Bill Clinton losing weight for Chelsea’s wedding. Bill Clinton + losing weight = news.

http://www.youtube.com/watch?v=kqvjCIKoo8M

The former President mentions the diet suggested by a doctor at a Cleveland clinic. A Google search of “cardiac doctor and Cleveland Clinic” finds a doctor and author of a book titled “Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn, and related authors - Dr. Dean Ornish, - and titles “Diet Evolution” and “The China Study”. A reading of “The China Study” by Dr. Colin Campbell provides a comprehensive research background about heart health and nutrition.




YouTube videos feature Dr. Colin Campbell talking about the study.

http://www.youtube.com/watch?v=w6GaAnM9jDM&feature=related

Other books were by Dr. Dean Ornish:



As described on a YouTube Blog . . .

http://www.youtube.com/watch?v=S1qIpkMSvKU

and another book by a Dr. Grundy called “Diet Evolution”




http://www.amazon.com/Gundrys-Diet-Evolution-You-Waistline/product-reviews/0307352110/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

In “Diet Evolution” the author describes how the human body responds to diet. The author suggests an effective and easy-to-implement diet of three easy steps to reduce weight and reduce risk from cardiac and inflammatory diseases.

The third book, by Dr. Caldwell Esseltyn, was designed to rescue cardiac patients at immediate risk of death.



Dr. Esselstyne’s diet aims to eliminate animal sources of food, and is the diet Bill Clinton says he has followed.

So, this is how one short “internet distraction” uncovered a topic, leading opinions, and recent progress and opinions about health and diet.